What comes to mind when you see that word? Sometimes a buzz word, sometimes something more.
If you would've asked me this between the ages of 20-38, my response would have been "I have zero time for that!" Does that resonate with you?
Then the biggest, unexpected trauma hit. The shift into healing was vital, wanted, and scary. It was a huge leap out of my comfort zone of pain and struggle.
Here I sit at the old age of 42 (lol), understanding that my past was always on the path of healing! I just couldn't see it through that lens at that time. Each version of myself was seeking out what was best for me at that time. Truth be told, I'm here for all of it!
So, I ask you, again, what does healthy look like for you now friend? <3
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