Mama's Sanity!
- Dawn Kralovich
- Oct 5, 2023
- 3 min read
Updated: Dec 5, 2024
My Story
Mom, mommy, mama, mother... There is nothing quite like it. The title alone carries so much love, responsibility, and complexity. But I’ll say this: Don’t blink! It’s all over in the blink of an eye, and before you know it, your little ones are no longer so little.
As a mom of five—yes, FIVE children—I've experienced the daily struggles of balancing the many roles that come with motherhood. From dealing with the chaos of toddler tantrums to running errands, cooking meals, and everything in between, it can feel overwhelming. The one thing that is constant, though, is the unconditional love I have for my children. It’s a love that never wavers, no matter how challenging the day may get. But that doesn’t mean that in the midst of attempting to dress a toddler or get everyone out the door, my sanity isn’t tested!
You Are More Than Just a Mom
Here’s something that may be hard to hear but is so incredibly important: YOU ARE MORE THAN A MOM. Yes, I said it. I know it’s difficult to believe when you're buried under a mountain of laundry, to-do lists, and the demands of motherhood, but it’s true.
We, as moms, wear countless hats every single day. From chef to chauffeur, teacher to therapist, we pour all our energy into our families. And while that love is endless, it can also drain us in ways we never expected. We give and give, and sometimes we lose sight of the woman underneath the mom robe. What happened to her? The woman who had dreams, passions, and time for herself?
Reclaiming Yourself Amid the Chaos
The truth is, we’re allowed to be just as content and fulfilled as the next person, while also being an amazing mom. That’s not selfish—it’s essential. If you constantly give to others without nourishing your own soul, eventually you’ll find yourself running on empty. It’s okay to take a step back, breathe, and remember that you matter too.
Accepting where you are in the chaos of child-rearing can make a huge difference in how you view your own progress. It’s easy to feel guilty about not being able to do it all, but sometimes, taking a moment to appreciate what you’ve accomplished—even on the tough days—can shift your mindset.
Taking Care of Yourself As a Mom
As busy moms, we often find ourselves putting our own needs last, but prioritizing self-care is crucial. Whether it’s enjoying a quiet cup of coffee before the kids wake up, reading a book, going for a walk, or simply taking a moment to breathe, these small acts of self-care can help you recharge and show up as the best version of yourself for your family. Self-care doesn’t make you selfish; it makes you a better mom.
The Woman Behind the Mom Role
So, I ask you, as one mama to another: What does that non-mom version look like on you?
Take a moment to reflect on the woman you were before motherhood—your hobbies, your interests, your passions, your dreams. What made you you before all the responsibilities of motherhood took over? Reconnecting with that woman, even in small ways, can bring a sense of balance and fulfillment that helps you thrive as both a mom and an individual.
Remember, you are human. You are allowed to feel all of it—the love, the chaos, the exhaustion, the joy, the frustration, and the triumphs. Embrace it all. You are doing an incredible job, and you deserve to feel fulfilled in all areas of your life, not just in your role as a mom.

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